The Doctor's Corner
New Year, New You
2021 is upon us, and with the start of the new year often comes the desire for change or improvement in one or more areas of our lives. Here at Prairie Naturopathic Doctors (PND), we...Read more
5 Foods to Boost Your Immune System
Covid-19 has brought much attention to the immune system. While wearing a mask and social distancing may be helpful most important is to build immune health. The winter months are an excellent time to start...Read more
How to Avoid the Winter Blues
Seasonal Affective Disorder, alternatively called “the winter blues,” is a very real medical condition that involves depressive episodes which happen around the same time each year. SAD is most prevalent among residents of northern climates...Read more
Build Health by Connecting with Nature
Connection to nature is a vital part of our health, both physical and psychological. An imbalance of the soil health leads to an imbalance in our bodies, secondary to eating foods grown in soils that...Read more
The Benefits of Colon Hydrotherapy Could Transform Your Health
Approximately 42 million Americans are troubled with constipation each year. It has almost become “normal” to skip going poop multiple days in a row for most individuals. Well, here is some news, folks: you need...Read more
Build Your Body to Resist Infection
DISCLAIMER: The information and advice in this article are not intended to diagnose or treat Covid-19 or any other illness. Prairie Naturopathic Doctors and any affiliates mentioned within this article are to be held...Read more
Organic Food is More Than a Trend
During patient consultations, one of the first topics we broach is that of diet. We evaluate both the individual’s and the family’s nutritional choices. With our patients, we’ve discussed every diet trend from vegan to...Read more
Vitamin D: Vital for the Immune System
While observing the Stay-at-Home order for your health and safety, there are a few self-care wellness habits about which you’ll need to be extra mindful.
At the top of this list, along with...Read more
Natural Methods for Building Your Immune System
Prairie Naturopathic Doctors would like to sincerely thank you for looking to us for guidance during these uncertain times. By working to improve your health, you are doing your part to help us make...Read more
COVID-19 Naturopathic Update
The information presented here is for information purposes only. While the information may be helpful, even life-saving, it is not to be construed as induvial medical advice. Naturopathic guidelines are most effective in the...Read more