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Latest Posts
Why Weight Loss Starts with Balance, Not Restriction
November 7, 2025
For many people, weight management feels like a lifelong struggle filled with diets that do not last, gym memberships that lose their appeal, and frustration when results never seem to come. From the standpoint of naturopathic medicine, weight management is not about restriction or punishment. It is about...Read more
Why You’re Still Bloated, Even After Cutting Out Gluten
October 30, 2025
A naturopathic deep dive into gut imbalances, hidden triggers, and lasting relief
You’ve done all the right things. You cut out gluten. You tried going dairy-free. You’ve sipped your peppermint tea, taken the probiotics, and even passed on dessert more times than you can count.
And...Read more