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Latest Posts

Men’s Health Matters: Boosting Energy & Vitality Through Holistic Health

July 18, 2025

When it comes to health, men often take a backseat—whether by choice or simply due to busy schedules. The truth is, many men are quick to dismiss small symptoms, power through fatigue, and postpone routine checkups until a problem becomes too big to ignore. But by then, the...Read more

Hydration for Health: More Than Just Drinking Water

July 1, 2025

When you think about staying healthy, you might first picture vegetables, exercise, or a good night’s sleep. But one of the most overlooked foundations of health is hydration. It’s not just about drinking water—it’s about nourishing your body in a way that supports optimal functioning from the inside...Read more

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Upcoming Events

Wellness in the Park

July 18 at 3:00pm to at 6:00pm
WEST MEDICINE LAKE PARK - SOUTH SHELTER #1 1920 W. MEDICINE LAKE DRIVE, PLYMOUTH, MN 55441

Community Volunteering in Moorhead

July 30 at 8:45am to at 11:00am

Both Clinics Closed - Labor Day

September 1 at (All day)

Embrace the Change

September 7 at 6:30pm
Plymouth Community Center

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