Build Health. Live Well.

Restore, Recharge, Rebalance: The Power of Acupuncture

May 13, 2025

If you've been searching for a natural way to relieve pain, reduce stress, and boost your overall well-being, acupuncture may be the answer. This ancient practice has stood the test of time, offering powerful...Read more

Natural Medicine for Anti-Aging

May 10, 2025

Are you concerned about the aging process?

Did you know the average adult takes 4 prescription medications?

Do you look at pictures of your high school and/or college...Read more

Natural Medicine For Better Sleep

May 9, 2025

Most health professionals and experts agree that sleep is a vital component to health. Over 50 million Americans suffer from sleep disturbances. Sleep helps the body heal and process the day’s events. It allows us...Read more

Natural Medicine for Increased Energy

May 8, 2025

We’ve all heard the saying about burning a candle at both ends leads to burn out. Now imagine a multi-wicked candle burning from all ends, what do you get? A fire!

This...Read more

Natural Medicine For Gut Health

May 7, 2025

Summer is fast approaching and with that people are making their travel plans.

When people travel it is easy to get all caught up in your vacation and not think about your gut health....Read more

Natural Medicine For Weight Loss

May 6, 2025

Do you have trouble losing weight? Frequent sweet cravings that don’t go away even after you eat a sweet? Constant hunger?

Early insulin resistance may be the culprit.

Sara,...Read more

Natural Medicine for Hormone Balancing

May 5, 2025

If you are perimenopausal or menopausal you likely feel lost or uncertain about how to manage your symptoms including insomnia, hot flashes and night sweats, moods swings and irritability. You may also be experiencing a...Read more

Natural Medicine for Stress Relief

May 4, 2025

These days we are inundated by stress. It is rare to find someone not overwhelmed by work, family, and responsibilities and in today’s uncertain, unsettling times, it’s worse than ever.

The problem is, our...Read more

Natural Medicine – No Duct Tape Needed!

May 3, 2025

If the “Service Engine” warning light starts flashing on your car you have 3 options:

1. Ignore it and hope it corrects itself – but that light gets annoying after a while.

2....Read more

Beyond Probiotics: The Comprehensive Guide to Restoring Gut Flora Naturally

April 29, 2025

At Prairie Naturopathic Doctors, located in Moorhead and Plymouth, Minnesota, we believe optimal health begins in the gut. While probiotics have become popularized as a go-to solution for digestive issues, truly restoring your gut flora...Read more

Inflammation and Your Health: A Naturopathic Approach to Reducing Chronic Inflammation

April 17, 2025

At Prairie Naturopathic Doctors, serving communities in Moorhead and Plymouth, Minnesota, we often see patients experiencing symptoms they don't immediately associate with inflammation—fatigue, digestive issues, joint pain, skin irritation, or even persistent mood swings. However,...Read more

Living a Healthy Lifestyle: The Power of Movement, Nutrition, and Natural Choices

March 27, 2025

Living a healthy lifestyle isn’t about perfection—it’s about making intentional choices that support your body, mind, and overall well-being. Whether you’re looking to boost your energy, improve digestion, or simply feel your best each day,...Read more

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