Build Health. Live Well.
Helping Picky Eaters Enjoy Nutritious Foods in the Summer
Helping picky eaters enjoy nutritious foods in the summer
As parents, we all want our children to thrive, both physically and emotionally. Ensuring they consume a balanced and nutritious diet...Read more
Allergy Season: Natural Remedies for Relief
As spring arrives in Minnesota, the beauty of blooming flowers and budding trees also heralds the onset of allergy season. For many, this time of year brings sneezing, itchy eyes, and a general feeling of...Read more
Harmonizing Your Gut: A Symphony of Healing for Digestive Distress
Today, we delve into the realm of digestive distress—a symphony of symptoms that speaks volumes about the state of our gut health. At Prairie Naturopathic Doctors, we navigate this terrain with reverence, recognizing that optimal...Read more
Unraveling the Mystery of Gut Health: A Path to Wellness
In the vast expanse of the prairie, where the wind whispers secrets of the land, there lies a profound connection between nature and our well-being. At Prairie Naturopathic Doctors, we delve into the intricate web...Read more
Joint Pain: How to Manage
Patients commonly experience joint pain in the fingers, hips, knees, and wrists. Achy joints are quite common and can be caused by several triggers including osteoporosis, inflammation, injury, fibromyalgia, osteoporosis, overuse of the joint(s), and...Read more
Healthy Eating on a Budget
A balanced, nutritious diet does not have to come with a hefty price tag. In fact, the biggest barrier to a healthy diet is often a lack of time and planning . After a long...Read more
When was the last time you pooped? I’ll wait…
Stop and think about it, how long has it been since you pooped? A day, or two or three or more!
Now if it’s been more than a day don’t go knocking yourself...Read more
Don’t rush into taking an Antibiotic!
Depending on the time of year, up to 17% to 21% of all prescriptions given are antibiotics.
Now, there is no question that there is a time and place...Read more
Traditional Naturopath vs. Licensed Naturopath
For a patient who is seeking care from a naturopathic doctor, it can be confusing to read titles like “traditional naturopath” and “naturopathic physician” without clarification about the medical professional’s qualifications, training, and licensing. Once...Read more
Sinus Infection? Dripping Nose? We are Here to Help!
Sinusitis , is when the nasal cavities become swollen and inflamed. A patient with sinusitis may experience cough, congestion, fatigue, fever, headache, and runny nose.
A cold, the flu, respiratory illness, smoking, a...Read more
Conquering the Winter Blues
If you suffer from the winter blues, also known as seasonal affective disorder (SAD), you may experience feelings of anxiety, fatigue, and low mood during the second half of the winter season following the holidays....Read more
Take Charge of Your Own Happiness
Mental and emotional health in our patients is particularly important to naturopathic doctors because we strive to support and treat the whole person. Scientific evidence increasingly shows that establishing an outlook of gratitude, optimism, and...Read more
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