General
How Digestive Issues May Increase Risk of Contracting COVID …and What You can Do About It.
January 15, 2021
Let me begin with some good news. Although prescription medications for digestive issues can negatively impact normal gut functions, as I will explain momentarily—your...Read more
5 Foods to Boost Your Immune System
December 17, 2020
Covid-19 has brought much attention to the immune system. While wearing a mask and social distancing may be helpful most important is to build...Read more
How to Avoid the Winter Blues
December 11, 2020
Seasonal Affective Disorder, alternatively called “the winter blues,” is a very real medical condition that involves depressive episodes which happen around the same time...Read more