Build Health. Live Well.
Don’t rush into taking an Antibiotic!
Depending on the time of year, up to 17% to 21% of all prescriptions given are antibiotics.
Now, there is no question that there is a time and place...Read more
Traditional Naturopath vs. Licensed Naturopath
For a patient who is seeking care from a naturopathic doctor, it can be confusing to read titles like “traditional naturopath” and “naturopathic physician” without clarification about the medical professional’s qualifications, training, and licensing. Once...Read more
Sinus Infection? Dripping Nose? We are Here to Help!
Sinusitis , is when the nasal cavities become swollen and inflamed. A patient with sinusitis may experience cough, congestion, fatigue, fever, headache, and runny nose.
A cold, the flu, respiratory illness, smoking, a...Read more
Conquering the Winter Blues
If you suffer from the winter blues, also known as seasonal affective disorder (SAD), you may experience feelings of anxiety, fatigue, and low mood during the second half of the winter season following the holidays....Read more
Take Charge of Your Own Happiness
Mental and emotional health in our patients is particularly important to naturopathic doctors because we strive to support and treat the whole person. Scientific evidence increasingly shows that establishing an outlook of gratitude, optimism, and...Read more
Holiday Stress: Don't Let it Rain on Your Parade
Stress shows up in many forms, especially during the winter holiday season. Typical, everyday stressors include lack of exercise, lack of nutrition, lack of sleep, financial worries, relationships, work, and even exposure to environmental toxins....Read more
Inflammation
Inflammation occurs when our immune system releases white blood cells and other inflammatory substances into the blood, usually in response to pathogens, damaged cells, or toxic substances. There are two different kinds of inflammation....Read more
Chronic Pain: What's the Cause?
One in five adults experiences chronic pain, according to the CDC. If you are one of them, you’re not alone—and there very well may be a solution, once you and your Naturopathic Doctor (ND) figure...Read more
A Naturopathic Doctor’s Approach to Fertility
In the United States, approximately 13% of women between the ages of 15 to 49 experience difficulties with their fertility, according to the CDC, and about 15% of couples struggle to get pregnant. Because the...Read more
Vitamin C For Better Health
Vitamin C is an essential vitamin complex required for proper function of the body. It is necessary for a variety of bodily processes and has numerous health benefits. Vitamin C in foods is a synergistic...Read more