Build Health. Live Well.

The Connection Between Gut Health and Overall Wellness

December 19, 2024

When it comes to overall health and wellness, the state of your gut might be more important than you realize. Your gastrointestinal system does far more than digest food; it serves as the cornerstone for...Read more

Stress Management Tips for the Holiday Season

November 25, 2024

The holiday season, while often filled with joy and celebration, can also be a time of increased stress and anxiety. The pressure to meet expectations, attend numerous events, and maintain a perfect holiday experience can...Read more

Preparing for Cold and Flu Season: A Naturopathic Approach

November 11, 2024

As the temperatures drop and the days grow shorter, it's inevitable that cold and flu season will arrive. While there's no foolproof way to prevent illness, adopting a naturopathic approach can help strengthen your immune...Read more

Gut Health and Naturopathic Medicine: Healing Your Gut for Overall Wellness

October 30, 2024

Gut Health and Naturopathic Medicine: Healing Your Gut for Overall Wellness

In recent years, the importance of gut health has taken center stage in conversations about overall wellness. As research continues to...Read more

Fall Nutrition and the Best Ways to Stay Active

October 15, 2024

Fall Nutrition and the Best Ways to Stay Active

As the vibrant colors of fall take over the landscape, it's a perfect reminder of the importance of adjusting our lifestyles to the...Read more

Embracing Mental Health Through Naturopathic Medicine as the Weather Turns Cold

September 25, 2024

As the weather turns cold and the days grow shorter, many of us find ourselves grappling with a range of mental health challenges. The transition from warm, sunlit days to the grey, chilly climate of...Read more

Balancing Hormones Naturally: How Naturopathic Medicine Supports Women’s Hormonal Health

September 16, 2024

Hormonal imbalances can significantly impact a woman’s quality of life, influencing everything from mood and energy levels to menstrual cycles and overall well-being. As women navigate various stages of life, including menstruation, pregnancy, and menopause,...Read more

Going Back to School: Protecting Your Immune System Naturally

August 21, 2024

Going Back to School: Protecting Your Immune System Naturally

As the summer winds down and the back-to-school season approaches, students and parents alike gear up for a new academic year filled with opportunities and...Read more

Exploring Naturopathic Physiotherapy and other services: Comprehensive Care at Prairie Naturopathic Doctors

August 7, 2024

Exploring Naturopathic Physiotherapy and other services: Comprehensive Care at Prairie Naturopathic Doctors

At Prairie Naturopathic Doctors, with locations in Moorhead and Plymouth, Minnesota, we pride ourselves on offering a diverse range of...Read more

Achieving Healthy Weight Loss Naturally: A Holistic Approach

July 24, 2024

In today’s fast-paced world, achieving and maintaining a healthy weight can be a daunting task. Many turn to fad diets and quick fixes, only to find that the weight returns, often with a vengeance. At...Read more

The Benefits of Shopping at a Farmers Market and Growing Your Own Vegetables and Fruit

July 10, 2024

At Prairie Naturopathic Doctors in Moorhead, Minnesota and Plymouth, Minnesota we are dedicated to promoting holistic health and well-being through naturopathic medicine. One of the key aspects of maintaining a healthy lifestyle is consuming fresh,...Read more

THE BENEFITS OF GETTING OUTDOORS IN THE SUMMER AND UNPLUGGING FROM TECHNOLOGY

June 14, 2024

At Prairie Naturopathic Doctors in Moorhead, Minnesota and Plymouth, Minnesota, we believe that the path to wellness encompasses more than just physical health; it includes emotional, mental, and spiritual well-being. Embracing the great outdoors and...Read more

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