Build Health. Live Well.
New Year, New You
2021 is upon us, and with the start of the new year often comes the desire for change or improvement in one or more areas of our lives. Here at Prairie Naturopathic Doctors (PND), we...Read more
5 Interesting Facts about Sauna Use
A sauna is a small room which utilizes dry heat to clean and refresh the body. There are many health benefits to sauna use, from increasing circulation and promoting lymph flow to reducing stress....Read more
Healing Traumatic Brain Injury
When we think of traumatic brain injuries, we tend to think of sports injuries. However, there are many other common causes of traumatic brain injury, including motor vehicle accidents, falls, and assault.
...Read more
The Alarming Truth About Diabetes
Diabetes is a chronic health condition, a disease, in which a person’s body experiences an impaired ability to produce or respond to the hormone insulin . In other words, someone who has diabetes...Read more
Clean Water for Better Health
In our medical practice, we often talk about those foods and nutrients which we should be putting into our bodies — and those which we should avoid.
However, today we are going...Read more
Improving Immune Function through Dietary Change
Your body is designed with a special defense system for destroying viruses, bacteria, and fungi that cause disease and infection.
Like the other body systems, your immune system is absolutely affected by...Read more
COVID-19 Vaccine FAQs
Got Pain? Treat the Cause.
Are you one of the estimated 1 in 5 adults (in the United States) who suffer from chronic pain each year?
Chronic pain restricts both work and life activities for 8% of Americans on...Read more
Heart Health: Prevention is Key
February is American Heart Month, and Cardiovascular Disease is still the leading cause of death in the United States. According to the American Heart Association, the death rate for Cardiovascular Disease in the U.S. is...Read more
How Digestive Issues May Increase Risk of Contracting COVID …and What You can Do About It.
Let me begin with some good news. Although prescription medications for digestive issues can negatively impact normal gut functions, as I will explain momentarily—your naturopathic treatment specialists are here to help. By addressing the root...Read more
5 Foods to Boost Your Immune System
Covid-19 has brought much attention to the immune system. While wearing a mask and social distancing may be helpful most important is to build immune health. The winter months are an excellent time to start...Read more