Build Health. Live Well.
Clean Water for Better Health
In our medical practice, we often talk about those foods and nutrients which we should be putting into our bodies — and those which we should avoid.
However, today we are going...Read more
Improving Immune Function through Dietary Change
Your body is designed with a special defense system for destroying viruses, bacteria, and fungi that cause disease and infection.
Like the other body systems, your immune system is absolutely affected by...Read more
COVID-19 Vaccine FAQs
Got Pain? Treat the Cause.
Are you one of the estimated 1 in 5 adults (in the United States) who suffer from chronic pain each year?
Chronic pain restricts both work and life activities for 8% of Americans on...Read more
Heart Health: Prevention is Key
February is American Heart Month, and Cardiovascular Disease is still the leading cause of death in the United States. According to the American Heart Association, the death rate for Cardiovascular Disease in the U.S. is...Read more
How Digestive Issues May Increase Risk of Contracting COVID …and What You can Do About It.
Let me begin with some good news. Although prescription medications for digestive issues can negatively impact normal gut functions, as I will explain momentarily—your naturopathic treatment specialists are here to help. By addressing the root...Read more
5 Foods to Boost Your Immune System
Covid-19 has brought much attention to the immune system. While wearing a mask and social distancing may be helpful most important is to build immune health. The winter months are an excellent time to start...Read more
How to Avoid the Winter Blues
Seasonal Affective Disorder, alternatively called “the winter blues,” is a very real medical condition that involves depressive episodes which happen around the same time each year. SAD is most prevalent among residents of northern climates...Read more
Build Health by Connecting with Nature
Connection to nature is a vital part of our health, both physical and psychological. An imbalance of the soil health leads to an imbalance in our bodies, secondary to eating foods grown in soils that...Read more
Build Your Body to Resist Infection
DISCLAIMER: The information and advice in this article are not intended to diagnose or treat Covid-19 or any other illness. Prairie Naturopathic Doctors and any affiliates mentioned within this article are to be held...Read more
The Benefits of Colon Hydrotherapy Could Transform Your Health
Approximately 42 million Americans are troubled with constipation each year. It has almost become “normal” to skip going poop multiple days in a row for most individuals. Well, here is some news, folks: you need...Read more
Organic Food is More Than a Trend
During patient consultations, one of the first topics we broach is that of diet. We evaluate both the individual’s and the family’s nutritional choices. With our patients, we’ve discussed every diet trend from vegan to...Read more